Add From the Sugar Happy Kitchen: Chicken Soup with Super Greens and 2.97 net Carbs

2026-09-25 10:38:54 +08:00
commit 0ed64612b8
1 changed files with 7 additions and 0 deletions
@@ -0,0 +1,7 @@
+<br>By Nadia Al-Samarrie Chicken soup is one of those comfort foods that has been passed down through generations. You may be surprised to find out that it dates back to the 12 Century when Egyptian doctors recommended chicken soup to patients experiencing difficulties in breathing. Thousands of years later, the benefits of chicken soup have been researched. The results have been positive. They aren’t sure why but chicken soup is believed to lower your viral inflammation, helping you recover from the flu. My 5-minute homemade recipes are especially good for you. The bone broth helps build collagen, making your body strong, while the greens have antioxidants that strengthen your immune system. Your email address will not be published. AskNadia: What is Considered a Good A1C Range? The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of writers, contributors, and commentators, and are not necessarily those of Diabetes [GlycoCares Health Guideglucose balance](https://worldaid.eu.org/discussion/profile.php?id=2145569). Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.<br>
+
+<br>While older studies suggested blood pressure might be higher when lying down,  [GlycoCares Health Guideglucose balance](https://roleropedia.com/index.php?title=Usuario:AshleyTjangamarr) more recent research indicates it could be lower compared to sitting, but variations may be due to differing study populations and measurement techniques. Moving from a sitting or lying position to standing can cause a temporary drop in blood pressure due to blood pooling in the lower body, potentially leading to lightheadedness or dizziness. For consistent blood pressure monitoring, medical experts recommend taking readings in the same position each time, and the American Heart Association (AHA) suggests sitting down with your back supported and feet flat on the floor. It’s estimated that nearly half of all adults in the United States have high blood pressure, also called hypertension. Because the condition often has no symptoms, getting your blood pressure checked [regularly](https://kscripts.com/?s=regularly) is an important way to determine whether you have hypertension. But did you know that your blood pressure can change depending on your position? Your blood pressure readings can fluctuate depending on whether you’re sitting or lying down.<br>
+
+<br>In this article, we’ll explore what’s known about how your position may affect your blood pressure and what you can do to keep it under control. What is blood pressure? Blood pressure is the force that’s exerted by your blood on the walls of your arteries. Arteries are a type of blood vessel that carry oxygen-rich blood away from your heart, delivering it to the organs and tissues of your body. [Glyco Care blood sugar supplement](http://xn--9w3b21lvvn.com/bbs/board.php?bo_table=free&wr_id=348801) pressure is measured in millimeters of mercury (mm Hg). Systolic. This is the first number of your blood pressure reading. It’s the pressure placed on your arteries when your heart beats. Diastolic. This is the second number of your blood pressure reading. It measures the pressure on your arteries between heartbeats. Now let’s look at what’s a normal blood pressure reading and what’s considered high. Normal. A reading of less than 120/80 mm Hg is considered normal. Elevated. A reading between 120-129 mm Hg systolic and above 80 mm Hg diastolic is considered [elevated](https://www.ft.com/search?q=elevated).<br>
+
+<br>You may be at risk of developing hypertension if you don’t take some steps to manage your blood pressure. Hypertension Stage 1. This is a reading between 130-139 mm Hg systolic or 80-89 mm Hg diastolic. Your doctor may recommend lifestyle changes or blood pressure medications, depending on your risk level for heart disease. Hypertension Stage 2. This is a reading that’s consistently measured at 140/90 mm Hg or higher. At this stage, your doctor will prescribe blood pressure medications and instruct you to make lifestyle changes. High blood pressure crisis. A reading of 180/120 mm Hg is considered to be dangerously high and requires immediate medical attention. High blood pressure increases your risk of serious complications like heart attack, stroke, and chronic kidney disease. That’s why it’s important to take steps to keep your blood pressure within a healthy range. Optum Perks is owned by RVO Health. By clicking on this link, we may receive a commission.<br>